A 48hr experience to build on and grow your NATLIFECOACH LEVEL 1 certification.

Level 2 Certified NATLIFEMOVE Coach.

6pm 3rd July - 6pm 5th July

Including practices:

* How to practice and Coach functional and generalist foundational movements, including resting squats, getting up and back down from the floor, unraveling the compromised sitting posture, and improving our capacity to move well and efficiently over the ground

* How to practice and coach advanced Contralateral crawling for neurological and neuromuscular rewiring and build intensity into a program for strength and resilience.

* How to practice and Coach, balancing, low gait transitions, vaulting and jumping to improve postural awareness, strength, resilience, efficiency, competence and confidence.

* How to practice and Coach specialist practices such as lifting, natural running, sprinting, climbing, defending (grappling and striking)

* Understanding kinetics and kinematics to analyse and coach more specialist practices than generalist practices such as lifting, natural running, sprinting and climbing

* How to build a playful and engaging practice through coaching NATLIFEMOVE complex combo